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20150716_220321 JAPAN EXERCISE BALL

Volleyball (Short) Tips | Clean Up Your Hand Sets!

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Volleyball (Short) Tips | Fix Your Attack Timing

Volleyball (Short) Tips | Hit Better Shots!

Volleyball (Short) Tips | How Long Can You Hold the Ball Before it's Called a Lift or Carry?

Volleyball (Short) Tips | How to Spike a Volleyball When You're Short

Spiking a Volleyball - AVP Player Teaches Footwork and Arm Swing Mechanics for Hitting

Volleyball (Short) Tips | Fix Your Attacking Approaching (with the Flamingo Drill)

Volleyball (Short) Tips | Don't FEAR the Blocker! Do This Instead!

Volleyball Tips | SECRETS to Hitting Better High Lines and Cut Shots

Everything You Need to Know About Volleyball and Volleyball Rules

Volleyball (Short) Tips | The Importance of Blocking Lineup

Volleyball (Short) Tips | Keep the Ball Out in Front of You!

Volleyball (Short) Tips | How Shorter Players Can Attack

Guide or Push the Ball. Don't hit!

Volleyball (Short) Tips | SECRETS to How Shorter Players Can Attack

Volleyball (Short) Tips | Activate Your Rhomboid to Hit Harder

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