Carnet d'entrainement

This application is the mobile version of the training of athletes book. It is essential for training and monitoring. The application contains all the elements allowing you to monitor your training. Thanks to the training book, you can open a retail every hour of the day showing exactly the information you need (eg the various calories taken during a meal, the various exercises performed during a training ... ). To do this you simply select a time then press and hold one of the categories, a pop-up will open where you can note the details. In the options, you can view a summary of the day or week as well as export your week in Excel to keep track of your training throughout the year and noted improvements.